• Home
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Blog
  • Recipes
  • About
  • Mobile Menu Widgets

    Connect

    Search

Sweet Homemade Life

  • Blog
  • Recipes
  • About

The Best Paleo Instant Pot Creamy Chicken Soup

April 3, 2025 · In: Dinner, Lunch, Recipes

Jump to Recipe Print Recipe

There’s nothing better than a warm, delicious bowl of chicken soup on a cold winter day—especially here in the Midwest—or on days when you’re feeling under the weather. This super-easy chicken soup recipe is a favorite among my family and friends!

white bowl with chicken soup on a table.
  • Click to share on Pinterest (Opens in new window)Pinterest
  • Click to share on Facebook (Opens in new window)Facebook
  • Share using Native toolsShareCopied to clipboard

Growing up, I absolutely loved a chicken soup recipe from a family friend. It was so creamy and delicious that, as a teenager, I occasionally made it for my family. But, true to the ’90s, the base of the soup was a rich mix of chicken broth, milk, and Velveeta cheese. While I don’t want to hate on Velveeta, I was eager to create a healthier version of this beloved soup. Coconut milk has been my go-to for adding a creamy texture to soups.

First, prepare your vegetables: carrots, onions, celery, and potatoes. This is also the perfect moment to rave about one of my favorite kitchen gadgets—the Vidalia Chop Wizard. I first saw an infomercial for this miraculous veggie chopper about 15 years ago and knew I had to have it. I’ve been using it ever since! I think I’m on my second or third one, and it remains one of my most-used kitchen tools, making an appearance at least two or three times a week. I love how uniform it makes everything, especially for soup, and how much it speeds up prep time.

Cutting board with carrots chopped up, a vegetable chopper chopping celery, and a whole onion
four white bowls of chopped up vegetables including carrots, celery, onions, and potatoes

Make sure you have pre-cooked chicken ready to go. In the past, I’ve used leftover rotisserie or grilled chicken, or I’ve simply cooked a few small to medium-sized chicken breasts in the air fryer or Instant Pot ahead of time. I’ve even used leftover Thanksgiving turkey, and it turned out amazing!

pile of chopped up chicken on a cutting board

Once your vegetables are chopped and your chicken is prepped, you’re ready to start cooking! Set your Instant Pot to the ‘sauté’ setting and add the butter or ghee.

If you don’t have an Instant Pot and are wondering about the right size, I use my 6-quart model the most. I also have a 3-quart version, but I only use it when my larger one is already in use.

Once the butter or ghee has melted, add the chopped carrots, celery, and onions. Stir and sauté until the vegetables are slightly tender.

instant pot pressure cooker with onions, carrots and celery cooking

Next, add the chicken stock along with all the seasonings—thyme, sage, salt, and pepper—and stir to combine. Then, add the chicken and potatoes, stirring again to incorporate everything evenly.

Instant pot pressure cooker with chicken soup inside

Place the Instant Pot lid on securely with the steam valve set to ‘sealing.’ Switch the cook setting from sauté to manual pressure cook for 10 minutes. The pot will take about 10 minutes to build up pressure, and once it’s ready, the timer will start counting down.

When the time’s up, let the soup sit for another 10–15 minutes so some of the pressure can release naturally. Then, carefully turn the steam valve to ‘releasing’—and watch out for that hot steam! Once the steam is fully released, take off the lid (carefully, since it’ll be super hot).

Next, stir in the coconut milk and give the soup a taste. If it needs a little more salt or pepper, now’s the time to add it. At this point, it’s ready to eat! But if you’re not quite ready to serve, keep the Instant Pot on warm and cover it with a regular saucepan lid. Letting it sit for another 20–30 minutes really deepens the flavors, and the coconut becomes more subtle—totally worth it if you have the time!

instant pot pressure cooker with chicken soup inside

If you love noodles in your chicken soup, feel free to toss in some pre-cooked ones after it’s finished. My kids always ask for noodles, so I add gluten-free ones to their bowls right before serving.

This soup also freezes beautifully. One of my go-to tricks is freezing individual portions—perfect for quick meals when someone’s under the weather or when we need an easy lunch or dinner.

No pressure cooker? No problem! You can make this on the stovetop just as easily. Follow the same steps, minus the pressure cooking. Bring the soup to a boil, then lower the heat, cover, and let it simmer for 1–3 hours, until the potatoes are tender and the flavors have had time to develop.

I hope you love this soup as much as my family and friends do!

white bowl of chicken soup on a table.

The Best Paleo Instant Pot Creamy Chicken Soup

5 from 1 vote
This creamy and delicious paleo chicken soup is the perfect comfort food for a cold day or a nourishing boost when you’re feeling under the weather.
Print Recipe Pin Recipe
Prep Time:30 minutes mins
Cook Time:45 minutes mins
Course: Main Course, Side Dish, Soup
Keyword: Gluten free, Paleo
Servings: 10

Equipment

  • 1 Pressure Cooker

Ingredients

  • 2 cups chopped carrots
  • 2 cups chopped celery
  • 1 1/2 cups chopped onions
  • 3 Tbsp grass-fed butter or ghee
  • 1 32 oz carton of chicken stock or broth
  • 1 tsp dried thyme
  • 1 tsp dried rubbed sage
  • 1/2 tsp sea salt (plus more to taste)
  • 1/4 tsp black pepper (plus more to taste)
  • 1 1/2-2 pounds chopped chicken, pre-cooked
  • 3 cups chopped potatoes (about 3 small-medium potatoes)
  • 1 can unsweetened coconut milk, full fat

Instructions

  • Set the Instant Pot to the sauté setting.
  • Add grass-fed butter or ghee.
  • Once melted, add the chopped onion, carrots, and celery.
  • Sauté the vegetables until slightly tender, about 3-5 minutes.
  • Pour in the chicken stock, then add the sage, thyme, salt, and pepper. Stir to combine.
  • Add the chopped potatoes and pre-cooked chopped chicken. Stir again to mix everything together.
  • Secure the pressure cooker lid and set the Instant Pot to “manual” pressure cook for 10 minutes, ensuring the pressure valve is set to “seal.”
  • When the timer goes off, let the soup sit for another 10-15 minutes.
  • After 10-15 minutes, carefully switch the pressure valve to “releasing” to release the steam. Watch out—it’ll be hot!
  • Remove the lid with caution, then stir in the coconut milk.
  • Taste and adjust seasoning with additional salt and pepper, if needed.
  • Serve and enjoy!

Notes

After adding the coconut milk, letting the soup simmer for an additional 20–30 minutes enhances the flavor and mellows the coconut’s intensity. I love giving it a little extra time, but it’s completely optional!
No pressure cooker? No problem! This recipe easily adapts to the stovetop. Just follow the same steps, skipping the pressure cooking. Bring the soup to a boil, then reduce the heat and let it simmer for 1–3 hours.

Some of the links on this page may be affiliate links. Sweet Homemade Life is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to products I organically use and trust. If you purchase a product through an affiliate link, your cost will be the same, but Sweet Homemade Life will automatically receive a small commission. Your support is greatly appreciated!

By: Lindsay Belden · In: Dinner, Lunch, Recipes

you’ll also love

Close up of sliced pork tenderloin on a black plateGarlic Cumin Pork Tenderloin
Chocolate chip overnight oats in a bowl with raspberries on topChocolate Chip Protein Overnight Oats
Close up of a London Fog latte in a tea cup on a cutting boardEasiest London Fog Latte

join the list

Be the first to know about new recipes, blog posts, and more

Thank you for subscribing! Check your inbox to confirm your subscription.

Reader Interactions

Comments

  1. Pam S. says

    May 1, 2025 at 12:08 am

    5 stars
    I loved this recipe. I used sweet potatoes and since I don’t have an instant pot, I cooked it on the stove. I cut my sweet potatoes up small, so it only took an hour+ to cook. I divided it up and froze it for fast easy meals during my kitchen remodel. It’s been fun to have new healthy meals on hand when you’re tired and having to eat from the freezer.😃

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Next Post >

Easiest London Fog Latte

Primary Sidebar

Search

Categories

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

Meet Lindsay

Meet Lindsay
hello!

Welcome to Sweet Homemade Life! I’m so glad you’re here. I’m excited to share a little about me. I’m passionate about cooking, baking, wellness, decor...

Read More

Connect

Featured Posts

Instant Pot Beef Barbacoa

Close up of sliced pork tenderloin on a black plate

Garlic Cumin Pork Tenderloin

Close up of monster cookie dough protein balls in a white bowl on a wooden table

Monster Cookie Dough Protein Balls

Archives

join the list

Thank you for subscribing! Check your inbox to confirm your subscription.

Advertise

Follow Along

@sweethomemadelife

sweethomemadelife

I'm passionate about cooking, baking, wellness, decor, DIY, gardening, and honestly, all things homemaking!

Try out this mouth water, family favorite, Instant Try out this mouth water, family favorite, Instant Pot Beef Barbacoa🤤 It even better than takeout😉#dinnerideas #burritobowl #barbacoas Check my profile for the recipe link!🔗
The savory blend of spices on this pork tenderloin The savory blend of spices on this pork tenderloin is mild yet rich, while the tenderloin stays wonderfully tender and juicy! Check my profile for the recipe!

#Paleo #dinnerideas
What’s better than homemade chicken soup?! 🥰 What’s better than homemade chicken soup?! 🥰 This instant pot recipe is easy, creamy and delicious….and even paleo friendly!
Comment “recipe” and I’ll send it your way👍🏻 #paleo #chickensoup #chickensouprecipe
If you love London Fog lattes, try this super easy If you love London Fog lattes, try this super easy recipe! It’s better than Starbucks😉

London Fog Latte

1/2 cup water
1/2 cup milk of choice
1 bag of tea, my fav is Stash Breakfast in Paris
Vanilla flavoring

Full recipe here: https://tinyurl.com/3upp5u4m

#londonfog #starbuckscopy
Looking for a breakfast idea for the kiddos (or yo Looking for a breakfast idea for the kiddos (or yourself😉)? These overnight oats are a huge hit in our house! Bonus points for the extra protein🙌🏻 You can even prep the dry ingredients ahead of time and just add the wet ingredients the night before!
Follow on Instagram

Footer

On the Blog

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

Info

  • About
  • Contact
  • Privacy Policy
  • Disclosure

stay in the know

Thank you for subscribing! Check your inbox to confirm your subscription.

Copyright © 2025 · Theme by 17th Avenue

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok